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Little Goose

Mindfulness Journal

Mindfulness Journal

£24.95

£24.95

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A space to slow down, reflect, and take a moment for yourself.

Motherhood often feels busy and constant. This journal gives you a simple way to pause, clear your mind, and reconnect with yourself, even on the fullest days.

Each day includes guided prompts to help you reflect, notice small moments, and put your thoughts into words. Weekly and monthly pages support you in setting intentions and checking in with yourself, without feeling overwhelming.

It’s a small daily habit that helps you feel more grounded, clear, and present.

What's included

A 3-month guided mindfulness journal
Daily pages with guided prompts and space to write
Weekly pages to set intentions and focus on what matters
Monthly reflection pages including Wheel of Life & self-care Bingo

Details

Designed for busy mums who need a moment to pause
Includes daily prompts for reflection and gratitude
Helps you clear your mind and process your thoughts
Supports a more intentional and mindful daily routine
Encourages self-reflection without pressure or overwhelm
A simple way to create a consistent moment for yourself

Size

Journal size: 156 × 234 mm
208 pages

Shipping

Free tracked delivery (3–5 working days) on orders over £50
£3.50 tracked delivery (3–5 working days)

Orders are dispatched within 2–3 working days.

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Why Little Goose Makes the Perfect Gift ✨

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Made with Heart

For families who want simple tools that encourage connection, build confidence and support everyday routines.

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Created to Last

High-quality, durable and consciously produced, gifts that continue to bring joy long after the celebration is over.

Thoughtful Design

Made with care and intention, each piece becomes something children enjoy and parents value in everyday life.

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More Than Just a Gift

A keepsake of appreciation and affection, for little humans, big feelings, and shared time together.